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Ketogenic Diet Plan
The Best Guide to Get Started with Ketogenic Diets from a Healthcare Professional!
FREE Gift!!! My Fat Adapted Cheat Sheet that I give to my 1-on-1 patients and clients! Yours FREE with this book!
Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I’ve been there right along with you. I didn’t believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Hundred’s and thousand’s of people are discovering how simply eating more fat and less carbs can transform not only how you feel but how you function. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!
I’m a holistic trained physician who has been focused on Intermittent Fasting, Ketogenic Diets, Weight Training, and Endurance Sports for the past 20 years. I discovered how combining Intermittent Fasting with a Ketogenic Diet has lead me down a path to fat adaptation, massive weight loss, and incredible energy and health. Give a man a fish you can feed him for a day, teach a man to fish he can eat for a lifetime. That’s my philosophy and the reason why this book doesn’t need to be 300 pages on a simplistic topic.
Here Is A Preview Of What’s Included in this Book
- What is the Ketogenic Diet
- Your Body During Ketosis
- What are the Health Benefits of Ketogenic Diets (IF)
- Shopping List for Ketogenic Diet
- Physical Performanc on the Ketogenic Diet
- 30 Day Ketogenic Meal Plan
- 50 Ketogenic Fat Burning Recipies
Grab Your Copy of my book Ketogenic Diet Plan Today! Just scroll to the top and click buy now with 1-click!
- Sales Rank: #46249 in eBooks
- Published on: 2016-09-20
- Released on: 2016-09-20
- Format: Kindle eBook
About the Author
Dr. Dan Foss graduated from Western States Chiropractic College in 2003. His fresh outlook on health, nutrition, and exercise has helped thousands of people not only get well but stay well for a lifetime. His goal as a Chiropractor is to help educate and empower people to understand how the human body works so that they can make the best decisions regarding their health and well-being. Over the last 13 years he has practiced Chiropractic and the last 7 years has owned and operated Pura Vida Chiropractic, a wellness center based in San Antonio, Texas. When not practicing he is a father, husband, coach, mentor, and amateur endurance athlete.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Getitng on this diet is easy with this book
By Bella
This book is a good introduction to Ketogenic Diet. The plan provided is easy to follow though it would really take effort and perseverance to do so. Changing lifestyle is never easy. With this book, all you have to do is follow the recipes or meals provided and so you are on your way to ketogenic diet. The 30-day plan consist of about 50 ketogenic fat burning recipes that you and your family will surely enjoy. When you master this diet..eventually you will be able to mix up your own recipe or meal and not limit yourself with what was provided by the book. Good thing that this book serves as a reference.
0 of 0 people found the following review helpful.
One of the best ketogenic book I read!
By Mady Sassy
A ketogenic diet book that offers fat burning recipes for rapid weight loss and unstoppable energy, wow! These are really interesting and making me want to read this book ASAP! Great book about ketogenic diet! What I like about this book is that it has the basic introduction on what is the ketogenic diet all about. I have learned a lot from this book, aside from those 30 days meal plan that the author has offered. The way that instruction for every dish was written is like in a narrative form, like the author is speaking to you. It is a very informative book.
0 of 0 people found the following review helpful.
Awesome Ketogenic Diet Plan
By Andy John
What an informative book this is!!! This book provides a detailed, inclusive and in-depth discussion of ketogenic diet. It explains well its benefits and nature.
This kind of diet is different from other forms of diet since it inspires eating foods high in fat, moderate in protein and low in carbohydrates. It also introduces a 30-day ketogenic diet plan that guarantees the dieter a quick head start to losing weight fast. The plan is easy to follow as well. I definitely recommend this book to all who want to lose weight rapidly but with good health.
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