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The Secrets of Chinese Meditation: Self-Cultivation
PDF Download The Secrets of Chinese Meditation: Self-Cultivation
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The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.
- Sales Rank: #606259 in Books
- Brand: Brand: Weiser Books
- Model: 1738000
- Published on: 1991
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .58" w x 5.38" l, .68 pounds
- Binding: Paperback
- 256 pages
- Used Book in Good Condition
Most helpful customer reviews
22 of 31 people found the following review helpful.
Not suitable for a novice
By Richard Harrold
As a novice, I found this book troublesome. While the information is very interesting for my Buddhist study, it offered me little practical help in my meditation practices. I do enjoy the text for its readings and explanations of the various schools of Buddhist thought. But I have found better texts and more helpful texts when it comes to instruction on personal meditation.
23 of 24 people found the following review helpful.
A solid text on the subject.
By whiltz@mindspring.com
This is an interesting book. I have long been a fan of this author after reading a wonderful translation of the Diamond Sutra he did years ago. Here he has laid out the basics of several types of "self cultivation" practiced for centuries in China. He has done so using an interesting style, wherein the bulk of the book is devoted to extensive quotes from original source texts of bygone masters. His own commentary is kept to a minimum, and the reader is left to make his/her own comparisons and conclusions. Starting off with an exposition from the Surangama Sutra, he then deals in turn with the techniques of the Ch'an (Zen), Pure Land, T'ien T'ai (Tendai) and Taoist schools. A larger amount of time was spent on the latter than seemed warranted, and the source material quoted seemed less directly related to most people's practices than the others, but it was still interesting. I was particularly pleased to have such a clear explanation of the Ch'an school, something hard to find in the other writings about it that I have read.
16 of 17 people found the following review helpful.
very good book
By A Customer
An excellent book on meditation. Very well written and comprehensive. This book should not only be read, it should be studied. I learn something new from it every time. This is a scholarly work, but it is not difficult to understand. The book is scientific in its study of the mind and how to bring about its control. It has none of the fluff that is associated with some new age books. This book has all substance. It has been in print for dozens of years, and little wonder. It is excellent.
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