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Summary of The Power of Habit: Why We Do What We Do in Life and Business (Charles Duhigg), by Book Summary
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The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg | Book Summary Charles Duhigg is an investigative reporter for The New York Times. He is a graduate of Harvard Business School and Yale University. He has written several enlightening pieces, even receiving rewards like the National Journalism award. In this book, The Power of Habit, Duhigg explains how habits are formed and how they can affect us. He also shares the lives of several average people and how habits have changed their lives, whether it was for better or worse. Duhigg has provided us with a way to understand the things we do on a daily basis, without the need to go to a psychologist. He also gives us a short history lesson and what drove those events to become so important and life changing. Here Is A Preview Of What You'll Learn...
- The Habits of Individuals
- The Habit Loop
- The Craving Brain
- The Golden Rule of Habit Change
- The Habits of Successful Organizations
- Keystone Habits, or The Ballad of Paul O’Neill
- Starbucks and the Habit of Success
- The Power of a Crisis
- How Target Knows What You Want Before You Do
- The Habits of Societies
- Saddleback Church and the Montgomery Bus Boycott
- The Neurology of Free Will
- The Book At A Glance
- Final Thoughts
- Now What?
- Sales Rank: #134535 in Books
- Published on: 2016-09-21
- Original language: English
- Dimensions: 9.00" h x .16" w x 6.00" l,
- Binding: Paperback
- 70 pages
Most helpful customer reviews
6 of 6 people found the following review helpful.
Excellent summary of a great book
By Cool Stuff on Amazon
Excellent summary of The Power of Habit. I read the full book and wanted a refresher. This summary is beautifully written. It's clear, concise, well-organized, and offers key takeaways after each section. It helped clarify Charles Duhrigg's finer points and reinforced the principles behind the book. I really enjoyed it. I gave it 5 stars because I'm so impressed with how well it is put together. It's a very easy, quick read, and makes a great reading companion to the full book. If you are looking for a good self-help title, I highly recommend Duhrigg's full book and this summary as a reading companion.
3 of 3 people found the following review helpful.
The summary was clear and simple, I liked it!
By Alexis Meyer
I can not say enough good things about this book. I have read literally hundreds of books about habits and habit change in my life. Both for personal pleasure and for researching ideas for books I have written. Some books were horrible, some were decent and a few were really good. Power of Habit is head and shoulders above the rest. The best book on habits ever written. This summary however, is perfect if you want to understand the book in just a matter of time. The summarization was clear and simple.
1 of 1 people found the following review helpful.
Awesome summary and fully well written. Worth reading..!
By Jane Stuart_Fg
This summary book is amazing and here I have found a good analysis of the original book. I heard about Charles Duhigg’s book before and this summary book gave me a clear overview. This book provided me some effective ways to understand the things we do on a daily basis. This book helped me to learn about some habits of Individuals, habit loop, habits of societies, keystone habits, and much more. I really liked the way this book summarized the original book. Really excellent work and I am impressed by reading it.
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